Naturopathic Medicine

We are medically trained, and naturally focused. We are Board-Certified Naturopathic Doctors, with Functional Medicine training, plus Pharmacology Prescribing Rights and IV Nutrient Therapy Licensing. We take the time to get to know all about you and your health. Your health history, family health history, lifestyle, work, nutrition, exercise, genetics, energy, sleep, stress, pain, digestion... Read More

We are medically trained, and naturally focused. We are Board-Certified Naturopathic Doctors, with Functional Medicine training, plus Pharmacology Prescribing Rights and IV Nutrient Therapy Licensing.

We take the time to get to know all about you and your health. Your health history, family health history, lifestyle, work, nutrition, exercise, genetics, energy, sleep, stress, pain, digestion, concerns and symptoms. A holistic approach.

We focus on identifying and treating the underlying causes of issues for long-term solutions. We personalize the approach with each individual.

We use advanced Functional and Conventional Lab Testing to get key insight into how your body is functioning and what needs to improve.

We want you to get to peak health and performance! We want you to be the best version of yourself.


Mental Performance Coaching

Winning is 90% mental, and we want you to win in sports, at work, and in life! Serena is a wealth of knowledge and experience, helping people break through and maximize their potential. One to one sessions are specific to a individual's needs and the areas they want to work on. Some of these areas include fear of failure, strategies to manage negative thoughts, perfectionism, self-confidence... Read More

Winning is 90% mental, and we want you to win in sports, at work, and in life!

Serena is a wealth of knowledge and experience, helping people break through and maximize their potential. One to one sessions are specific to a individual's needs and the areas they want to work on. Some of these areas include fear of failure, strategies to manage negative thoughts, perfectionism, self-confidence, stress management, concentration, returning to sport/exercise after injury and fear of re-injury, managing mental blocks, coach-athlete relationships and body image.

With a focus on women’s health, skin health, and digestive concerns, Dr. Erica Costabile helps clients address the root causes of health issues through natural, holistic treatments. She is dedicated to improving overall well-being by promoting balanced hormones, healthy skin, and optimal digestion.

With a focus on women’s health, skin health, and digestive concerns, Dr. Erica Costabile helps cl... Read More

Dr. Andrew Chelladurai focuses on sleep issues, energy levels, and athletic performance. His personalized naturopathic treatments help clients optimize sleep quality, boost energy, and enhance physical performance, whether in sports or daily life.

Dr. Andrew Chelladurai focuses on sleep issues, energy levels, and athletic performance. His pers... Read More

Dr. Leah Michon specializes in women’s health and female hormone issues, providing tailored treatments for hormonal imbalances and overall wellness. With expertise in gut health and liver function, she helps women achieve balanced hormones, improved digestion, and long-term health.

Dr. Leah Michon specializes in women’s health and female hormone issues, providing tailored treat... Read More

Serena is trained and certified as a Sport Psychologist (UK) and Certified Mental Performance Consultant (Canadian Sport Psychology Association).

She has worked with many top associations, teams and high performers and is currently the Certified Mental Performance Consultant for Canada Soccer U16 Men’s National Team.

Some of the clients Serena currently works/previously worked for are: Canada Soccer, Raptors, Reading Football Club, Manchester City Football Club (Esports), UK Athletics, Swim England, Oxford University and Imperial College. She’s worked with over 35 sports including hockey, soccer, swimming, baseball, lacrosse, rugby, MMA, weightlifting, skiing, fencing, volleyball, gymnastics, wheelchair basketball, para-athletics, field hockey, BMX, trap shooting and endurance athletics (triathletes, marathon). Serena also has experience supporting high level executives.

Education: Bachelors of Sport Psychology (BSc) (UK) Masters of Sport Psychology (MSc) (UK) Qualification of Sport and Exercise Psychology - Chartered Sport and Exercise Psychologist (UK - British Psychological Society) Certified Mental Performance Consultant (Canadian Sport Psychology Association)

We are happy to have Serena on our team to help you with using psychological skills training to enhance your performance, improve mental focus, increase confidence, manage stress, manage pre-performance anxiety, deal with your inner critic, build relationships, work/life balance, deal with injuries and fear of re-injury, strategic goal setting, and overall taking your well-being to the next level!

Serena is trained and certified as a Sport Psychologist (UK) and Certified Mental Performance Con... Read More

Dr. Meaghan Datema is an expert in treating complex gut conditions like IBS, Crohn’s disease, and colitis. She also specializes in women’s health and hormonal balance, providing holistic solutions that improve digestion and reproductive health.

Dr. Meaghan Datema is an expert in treating complex gut conditions like IBS, Crohn’s disease, and... Read More

Dr. Cowan is a Board-certified Naturopathic Doctor and creator of The Phenom Method.

He has worked with all sorts of high performers including UFC Champions, NHL players, Olympic Gold medalists, and anyone who wants to feel better & perform better. He is currently the High Performance Naturopathic Doctor on staff with the Arizona Coyotes (NHL) and London Knights (OHL).

The Phenom Method is designed to maximize your health and performance so you can excel at work, rise above the rest in athletics, and get the most out of life!

Dr. Cowan and the Phenom Team integrate the latest and most advanced modern scientific diagnostics with a comprehensive medical understanding of the body and how it works to identify the root causes of occurring issues and key areas for improvement. Treatments are tailored to meet the specific and unique needs of each patient for the most effective results and long-term health benefits.

After graduating from the Honours Bachelor of Science program at McMaster University, Dr. Cowan went on to complete the four-year medical program in Naturopathic Medicine at the Canadian College of Naturopathic Medicine (CCNM). During his time at CCNM, Dr. Cowan treated patients at the Robert Schad Naturopathic Clinic, was chosen for a position in the Sports Medicine specialty program and was given the unique opportunity of working alongside Orthopedic Surgeons and Physicians in the Orthopedics and Sports Medicine Department at North York General Hospital. With additional roles as a Medical Support Associate and Natural Medicine Educator, Dr. Cowan has extensive knowledge about diet/nutrition, natural supplements, and botanical formulas. Since his time at CCNM, he has taken numerous courses to advance his knowledge and has received special certifications in Pharmacology, Intravenous (IV) Nutrient Therapy, Mesotherapy and Biopuncture.

Dr. Cowan is board certified and affiliated with the Ontario Association of Naturopathic Doctors (OAND), Canadian Association of Naturopathic Doctors (CAND) and the Board of Directors of Drugless Therapy in Naturopathy (BDDT-N). With a true passion for his work, Dr. Cowan is committed to excellence and dedicated to advancing his knowledge and skills to give his patients the best results.

Dr. Cowan is a Board-certified Naturopathic Doctor and creator of The Phenom Method. He has work... Read More

Dr. Marc Conteduca combines his expertise in nutrition, neuroscience, and naturopathic medicine to offer personalized health solutions. He specializes in brain health, weight management, and digestive concerns, helping clients improve their overall wellness through sustainable health strategies.

Dr. Marc Conteduca combines his expertise in nutrition, neuroscience, and naturopathic medicine t... Read More

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Located at: 980 Fraser Dr, Suite 202, Burlington
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