Serena is trained and certified as a Sport Psychologist (UK) and Mental Performance Consultant (Canadian Sport Psychology Association).

She has worked with many top associations, teams and high performers:

Reading Football Club, Manchester City Football Club (Esports), UK National Athletics, Swim England, Oxford University Athletics, Imperial College Athletics, NBA, Olympians, Paralympians Hockey, soccer, swimming, rugby, MMA, weightlifting, skiing, fencing, volleyball, gymnastics, field hockey, BMX, trap shooting, endurance athletics (triathletes, marathon)

Education: Bachelors of Sport Psychology (BSc) (UK) Masters of Sport Psychology (MSc) (UK) Mental Performance Consultant (Canadian Sport Psychology Association)

We are happy to have Serena on our team to help you with using psychological skills training to enhance your performance, improve mental focus, increase confidence, manage stress, deal with your inner critic, build relationships, work/life balance, deal with injuries, strategic goal setting, and overall taking your well-being to the next level!

Serena is trained and certified as a Sport Psychologist (UK) and Mental Performance Consultant (C... Read More

Dr. Chelladurai ND is a board-certified Naturopathic Doctor with a passion for health optimization. As a former varsity volleyball player he enjoys working with athletes to maximize sports performance from a holistic perspective. Dr. Chelladurai also has extensive experience treating sleep issues and circadian (sleep-wake) disruption. His approach focuses on maximizing energy and performance to help patients enjoy life to the fullest.

Dr. Chelladurai ND is a board-certified Naturopathic Doctor with a passion for health optimizatio... Read More

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Dr. Meaghan is passionate about helping people achieve their best health. She has extensive experience helping her patients heal their digestion, balance their hormones, and recover from burnout.

She is a board-certified Naturopathic Doctor with an undergraduate degree from the University of Guelph that was heavily focused on nutrition. Dr. Meaghan is also a Certified Sports Nutritionist.

Dr. Meaghan is passionate about helping people achieve their best health. She has extensive exper... Read More

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Dr. Kempinska ND is a Board-certified Naturopathic Doctor, who is passionate about Anti-Aging & Longevity Medicine and the proud Winner of the 2014/2015 Hamilton Spectator’s Readers Choice Platinum Award for #1 Naturopathic Doctor.

Dr. Kempinska uses a functional medicine approach to treatment and prevention. Through integrative assessment tools and cutting-edge specialized laboratory testing, she is able to identify the root causes of underlying health issues and treat some of the most common health concerns – weight gain, fatigue, hormone imbalances, digestion, mood, stress, and inflammation. Each patient receives an individualized treatment protocol that targets the symptoms, goals, and root causes as effectively and efficiently as possible.

Dr. Kempinska often works alongside MD’s, Psychologists, Physiotherapists, and other health professionals for an effective, integrative approach to each patient’s wellbeing.

After graduating from McMaster University with a four-year degree in Kinesiology and sequential second degree in Gerontology, Dr. Kempinska went on to graduate from the four-year medical program at the Canadian College of Naturopathic Medicine (CCNM) in Toronto, Ontario. During her time at CCNM, she had the privilege of traveling to Central America to work with Natural Doctors International, treating and educating the residents of Ometepe Island, Nicaragua. Dr. Kempinska was also selected to complete a Rehabilitation & Sports Medicine specialty program during her clinical internship at CCNM.

Dr. Kempinska has received special certifications in Intravenous Nutrient Therapy, Mesotherapy & Injection Therapy for Anti-Aging & Pain Management, First Line Therapy Weight Management, Facial Rejuvenation Acupuncture, and specialized, leading-edge laboratory testing for better diagnostics & health.

Dr. Kempinska is passionate about helping you feel your best. She will listen to your goals, and address your health concerns using a systematic approach that gets to the root cause of your ailments and produces the best customized plan for you.

Dr. Kempinska ND is a Board-certified Naturopathic Doctor, who is passionate about Anti-Aging &am... Read More

Dr. Cowan is a Board-certified Naturopathic Doctor and creator of The Phenom Method.

He has worked with all sorts of high performers including UFC Champions, NHL players, Olympic Gold medalists, and anyone who wants to feel better & perform better. He is currently the High Performance Naturopathic Doctor on staff with the Arizona Coyotes (NHL) and London Knights (OHL).

The Phenom Method is designed to maximize your health and performance so you can excel at work, rise above the rest in athletics, and get the most out of life!

Dr. Cowan and the Phenom Team integrate the latest and most advanced modern scientific diagnostics with a comprehensive medical understanding of the body and how it works to identify the root causes of occurring issues and key areas for improvement. Treatments are tailored to meet the specific and unique needs of each patient for the most effective results and long-term health benefits.

After graduating from the Honours Bachelor of Science program at McMaster University, Dr. Cowan went on to complete the four-year medical program in Naturopathic Medicine at the Canadian College of Naturopathic Medicine (CCNM). During his time at CCNM, Dr. Cowan treated patients at the Robert Schad Naturopathic Clinic, was chosen for a position in the Sports Medicine specialty program and was given the unique opportunity of working alongside Orthopedic Surgeons and Physicians in the Orthopedics and Sports Medicine Department at North York General Hospital. With additional roles as a Medical Support Associate and Natural Medicine Educator, Dr. Cowan has extensive knowledge about diet/nutrition, natural supplements, and botanical formulas. Since his time at CCNM, he has taken numerous courses to advance his knowledge and has received special certifications in Pharmacology, Intravenous (IV) Nutrient Therapy, Mesotherapy and Biopuncture.

Dr. Cowan is board certified and affiliated with the Ontario Association of Naturopathic Doctors (OAND), Canadian Association of Naturopathic Doctors (CAND) and the Board of Directors of Drugless Therapy in Naturopathy (BDDT-N). With a true passion for his work, Dr. Cowan is committed to excellence and dedicated to advancing his knowledge and skills to give his patients the best results.

Dr. Cowan is a Board-certified Naturopathic Doctor and creator of The Phenom Method. He has work... Read More

Elite Wellness ND

Dr. Leah Michon, ND is in her 11th year of practice as a board-certified Naturopathic Doctor, and has been a part of the Phenom team since 2015. Her passions include helping people with gastrointestinal issues, as well as correcting hormonal imbalances, adrenal fatigue and overall health and wellness.

She has extensive experience and expertise working with female hormones, including the effective use of bioidentical hormones. In practice she sees all age groups from pediatrics to seniors in all aspects of their health.

Areas of special interest:

• Digestive Issues, Gut Health, Brain Fog • Female Hormone Imbalances • Stress, Low Energy, and Burnout

Elite Wellness ND Dr. Leah Michon, ND is in her 11th year of practice as a board-certified Natur... Read More