Naturopathic Medicine

We are medically trained, and naturally focused. We are Board-Certified Naturopathic Doctors, with Functional Medicine training, plus Pharmacology Prescribing Rights and IV Nutrient Therapy Licensing. We take the time to get to know all about you and your health. Your health history, family health history, lifestyle, work, nutrition, exercise, genetics, energy, sleep, stress, pain, digestion... Read More

We are medically trained, and naturally focused. We are Board-Certified Naturopathic Doctors, with Functional Medicine training, plus Pharmacology Prescribing Rights and IV Nutrient Therapy Licensing.

We take the time to get to know all about you and your health. Your health history, family health history, lifestyle, work, nutrition, exercise, genetics, energy, sleep, stress, pain, digestion, concerns and symptoms. A holistic approach.

We focus on identifying and treating the underlying causes of issues for long-term solutions. We personalize the approach with each individual.

We use advanced Functional and Conventional Lab Testing to get key insight into how your body is functioning and what needs to improve.

We want you to get to peak health and performance! We want you to be the best version of yourself.


Mental Performance Coaching

Winning is 90% mental, and we want you to win in sports, at work, and in life! Serena is a wealth of knowledge and experience, helping people break through and maximize their potential. One to one sessions are specific to a individual's needs and the areas they want to work on. Some of these areas include fear of failure, strategies to manage negative thoughts, perfectionism, self-confidence... Read More

Winning is 90% mental, and we want you to win in sports, at work, and in life!

Serena is a wealth of knowledge and experience, helping people break through and maximize their potential. One to one sessions are specific to a individual's needs and the areas they want to work on. Some of these areas include fear of failure, strategies to manage negative thoughts, perfectionism, self-confidence, stress management, concentration, returning to sport/exercise after injury and fear of re-injury, managing mental blocks, coach-athlete relationships and body image.

Dr. Marc Conteduca ND graduated from the University of Guelph with an Honours degree in Human Kinetics where he developed a strong interest for nutrition & neuroscience.

As a Naturopathic Doctor, his focus is to find individualized methods suitable to one’s lifestyle. He provides a patient centered approach that emphasizes both prevention and treatment that will assist you in reaching your health goals.

Dr. Conteduca’s areas of focus include: Areas of Focus Include: Brain/Cognitive Health, Digestive Concerns, Reproductive/Hormonal Health, Weight & Nutrition Concerns

Dr. Marc has also been working in hospitality for over a decade. In 2018, he decided to take his passion for food & health to a new level, and he began his career as a private chef providing unique culinary experiences centred around healthy eating.

He continues to assist those in need with meal prep services, and helps others in creating sustainable & culturally appropriate options that meet our everyday nutritional needs.

Dr. Marc Conteduca ND graduated from the University of Guelph with an Honours degree in Human Kin... Read More

Serena is trained and certified as a Sport Psychologist (UK) and Mental Performance Consultant (Canadian Sport Psychology Association).

She has worked with many top associations, teams and high performers:

Reading Football Club, Manchester City Football Club (Esports), UK National Athletics, Swim England, Oxford University Athletics, Imperial College Athletics, NBA, Olympians, Paralympians Hockey, soccer, swimming, rugby, MMA, weightlifting, skiing, fencing, volleyball, gymnastics, field hockey, BMX, trap shooting, endurance athletics (triathletes, marathon)

Education: Bachelors of Sport Psychology (BSc) (UK) Masters of Sport Psychology (MSc) (UK) Qualification of Sport and Exercise Psychology - Chartered Sport and Exercise Psychologist (UK - British Psychological Society) Mental Performance Consultant (Canadian Sport Psychology Association)

We are happy to have Serena on our team to help you with using psychological skills training to enhance your performance, improve mental focus, increase confidence, manage stress, manage pre-performance anxiety, deal with your inner critic, build relationships, work/life balance, deal with injuries and fe of re-injury, strategic goal setting, and overall taking your well-being to the next level!

Serena is trained and certified as a Sport Psychologist (UK) and Mental Performance Consultant (C... Read More

Dr. Erica Costabile completed a Double Major degree in Biology and Chemistry at Wilfrid Laurier University, where she was awarded for the best written chemistry thesis. She then completed a four-year Doctorate of Naturopathic Medicine from the Canadian College of Naturopathic Medicine in Toronto.

Her passion for Naturopathic Medicine allows her to educate patients on the importance of finding the true cause for ailments and finding effective ways of healing them naturally.

Dr. Erica has a special interest in women’s health and hormones, skin health, as well as improving digestion, brain-fog, and fatigue.

In her spare time, you can find Dr. Erica in her “Lab” in Oakville, where she handcrafts all natural skincare and candle products for her small business Barely There Skincare! She is excited to meet you and have you feeling better, naturally.

Dr. Erica Costabile completed a Double Major degree in Biology and Chemistry at Wilfrid Laurier U... Read More

Dr. Cowan is a Board-certified Naturopathic Doctor and creator of The Phenom Method.

He has worked with all sorts of high performers including UFC Champions, NHL players, Olympic Gold medalists, and anyone who wants to feel better & perform better. He is currently the High Performance Naturopathic Doctor on staff with the Arizona Coyotes (NHL) and London Knights (OHL).

The Phenom Method is designed to maximize your health and performance so you can excel at work, rise above the rest in athletics, and get the most out of life!

Dr. Cowan and the Phenom Team integrate the latest and most advanced modern scientific diagnostics with a comprehensive medical understanding of the body and how it works to identify the root causes of occurring issues and key areas for improvement. Treatments are tailored to meet the specific and unique needs of each patient for the most effective results and long-term health benefits.

After graduating from the Honours Bachelor of Science program at McMaster University, Dr. Cowan went on to complete the four-year medical program in Naturopathic Medicine at the Canadian College of Naturopathic Medicine (CCNM). During his time at CCNM, Dr. Cowan treated patients at the Robert Schad Naturopathic Clinic, was chosen for a position in the Sports Medicine specialty program and was given the unique opportunity of working alongside Orthopedic Surgeons and Physicians in the Orthopedics and Sports Medicine Department at North York General Hospital. With additional roles as a Medical Support Associate and Natural Medicine Educator, Dr. Cowan has extensive knowledge about diet/nutrition, natural supplements, and botanical formulas. Since his time at CCNM, he has taken numerous courses to advance his knowledge and has received special certifications in Pharmacology, Intravenous (IV) Nutrient Therapy, Mesotherapy and Biopuncture.

Dr. Cowan is board certified and affiliated with the Ontario Association of Naturopathic Doctors (OAND), Canadian Association of Naturopathic Doctors (CAND) and the Board of Directors of Drugless Therapy in Naturopathy (BDDT-N). With a true passion for his work, Dr. Cowan is committed to excellence and dedicated to advancing his knowledge and skills to give his patients the best results.

Dr. Cowan is a Board-certified Naturopathic Doctor and creator of The Phenom Method. He has work... Read More

Elite Wellness ND

Dr. Leah Michon, ND is in her 11th year of practice as a board-certified Naturopathic Doctor, and has been a part of the Phenom team since 2015. Her passions include helping people with gastrointestinal issues, as well as correcting hormonal imbalances, adrenal fatigue and overall health and wellness.

She has extensive experience and expertise working with female hormones, including the effective use of bioidentical hormones. In practice she sees all age groups from pediatrics to seniors in all aspects of their health.

Areas of special interest:

• Digestive Issues, Gut Health, Brain Fog • Female Hormone Imbalances • Stress, Low Energy, and Burnout

Elite Wellness ND Dr. Leah Michon, ND is in her 11th year of practice as a board-certified Natur... Read More

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Located at: 980 Fraser Drive, Suite 202, Burlington
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